The
Well-Resourced
Woman
September 8-12
Experience the proven practices, coaching, deep science, and sacred rituals that transform midlife from burnout to vibrant, soulful living - no gatekeeping, just real tools and real results.
A Behind-the-Curtain Look at Midlife Mastery.
For so many women, midlife can feel like a maze of burnout, uncertainty, and a fading sense of self. It’s the place where your energy has been pulled in a thousand directions for decades - leaving you feeling depleted, disconnected, and unsure of what you really want anymore. Pleasure? Fun? Joy? They feel like foreign words.
But The Well-Resourced Woman stands in bold contrast to that story. She’s the woman who has cracked the code - no gatekeeping, no false promises. She knows how to:
Reignite Her Metabolism
Not just to stay slim, but to feel vibrant and alive in her own skin.
Anchor in Her Spirituality
Feeling an unshakeable connection to God, Source, and her highest self - like an oracle rising from within.
Trust the Power of Her Body and Mind
Understanding how hormones, mindset, and movement work together to fuel her growth and radiance.
Curate Her Own Pleasure and Joy
Because midlife isn’t the end of her fun; it’s the beginning of a new chapter of freedom, play, and divine satisfaction.
Live a Life She Loves
She’s no longer at the mercy of external expectations - she’s clear, aligned, and living in devotion to what lights her up.
This is what we’re bringing behind the curtain in our 5-day event - the practices, the science, the soul-level magic that makes this chapter the most thrilling, delicious, and true of all.
activate something within you...
This 5-day series is an activation unlike anything else - because I’m bringing the full force of my work to these teachings. I’m not here to inspire you, I’m here to activate something within you. The practices, the coaching, the deep science and soul-level rituals will land in your body and your mind in a way that rewires what’s possible for you.
By simply being in this container - with me, my guest speakers, and the collective field of women stepping into midlife mastery - you’ll feel your standards elevate, your energy surge, and your devotion to your next-level self take root. This isn’t just learning; this is becoming.
You’ll leave feeling bigger, brighter, and more alive in your midlife power than you ever imagined.
I’m not a coach who just talks the talk - I’ve walked this path, too. I know what it feels like to be stuck, to doubt, to wonder if there’s more to life in midlife. And I also know the sweet alchemy that happens when you refuse to settle for anything less than extraordinary. Over the years, I’ve guided hundreds of women to their next level of health, vitality, and self-love - through my experiential coaching style that weaves science with soul and creates those ah-ha moments that change you forever. I hold a container of radical devotion and deep fun - because I know the journey is just as important as the destination. When you step in, you’re not just signing up for 5 days. You’re joining a space where you’ll rise, shift, and become the woman you’re meant to be.
WHAT YOU GET WITH YOUR WELL-RESOURCED TICKET
You’re not only getting five days of powerful teachings and activations - you’re also receiving a full month of replays so you can revisit the magic whenever you need.
Plus, you’ll unlock these exclusive bonuses:
- A hormone-loving protein meal plan designed to fuel weight loss and energy.
- Two of my most-loved workouts from the Spring Shed program.
- A daily habit checklist to anchor the best practices and routines we cover.
- My personal Well-Resourced Woman playlist to lift your vibe every day.
- A guided meditation I created just for this series to ground you in your highest self.
Join us live!
An Invitation to Transform
Monday, September 8th – Friday, September 12th
9-10:30 am PST
Day 1 (Monday): Introduction to midlife and the challenges we face the real behind-the-scenes look at what’s holding you back and what’s truly possible when you’re well-resourced.
Day 2 (Tuesday): Metabolism, energy, and weight loss - I’ll be joined by a guest expert to bring even more magic and practical wisdom into the field.
Day 3 (Wednesday): Hormones - understanding the real shifts and how to navigate them for energy, health, and personal power, with insights from a guest speaker.
Day 4 (Thursday): Mood, joy, fun, and pleasure - because midlife should feel good. Together with a guest speaker, we’ll explore how to unlock more delight and pleasure.
Day 5 (Friday): Nervous system and embodiment practices - tying it all together with a closing session that grounds you in a new way of being. A guest speaker will join me to bring their perspective and tools for lasting change.
What to expect: Daily coaching, proven practices, guest speaker wisdom, and soul-level insights that will activate you from the inside out - no fluff, no gatekeeping, just real transformation.
With Guest Speakers:
Hayley Wiese
After nearly a decade in business and helping hundreds of clients from all over the world, it still blows my mind the impact Human Design has in people's lives, relationships and careers. Something special happens when you invite me to explore your chart. It
awakens itself. It tells me where it's hurting, where it's being ignored and what it wants you to know you're capable of. I’m just the translator, and it's truly an honor.
Follow Hayley on Instagram.
Sita Global
Sita is the founder and lead teacher at The Pallas in Sedona, Arizona. The Pallas is a Global Meditation Community, Retreat Space, and Thangka Art Gallery. Sita guides elevating sessions and transformational retreats using meditation, yoga, and sound healing. After years as a national News Producer at NBC & FOX, she healed herself from chronic illness and anxiety using meditation. This innate healing wisdom informs her teaching style.
Follow Sita on Instagram.
Kelly Robinson
Kelly Robinson is a Chicago-native who has designed experiences and offices for some of the most influential tech companies in the world. Through her career creating conscious workplaces for Airbnb, SoundCloud, Headspace, and many others, her mission has been to deepen our connection to the ultimate space we all share; our planet.
Follow Kelly on Instagram.
Jordan Bruce, RHN is a Registered Holistic Nutritionist specializing in gut health, women's hormones, and functional testing. In her virtual practice, clients often arrive feeling like they've tried everything, but leave educated, empowered, and transformed—finally free from the nagging symptoms that have been holding them back from living fully. When she's not supporting clients, Jordan loves hiking the mountains of Squamish, BC, and embracing life as a proud boy mom.
Follow Jordan on Instagram
Cassie Schemper
Cassie is an embodiment and intimacy teacher devoted to helping women and couples create more magic, depth, and love in their life and relationships. Her work is fundamentally about wholeness and embracing the fullness of who you are; the dark, light, fierce, soft, wild, innocent! She guides women in honoring the sacred transitions and rites of passages in life, and believes in harnessing the power of ritual and ceremony to transform and heal your lineage. She's a Mother of two daughters, a Certified Feminine Embodiment Teacher, and Birth Doula.
Follow Cassie on Instagram
what my customers are saynig
"You could feel the energy"
From Simone
“Rebecca poured so much intention and heart into every single day of the Sat Nam Series - it was undeniable. Even though it was an online event, you could feel the energy she was creating in the room, like it reached through the screen and lit up your soul. Every session felt curated just for us, blending deep science with practical magic and giving us that push we needed to shift into a new level. I’ve never experienced anything quite like it.”
From Camille
“The class was packed with juicy info I didn’t even know I needed! From breathwork to Kundalini techniques, Rebecca broke it all down in such an approachable way. She doesn’t just teach - she embodies it, and that authenticity drew me in. No matter where you’re at on your journey, she makes it feel like you belong in the room and like you’re ready to take the next step.”
From Marcy
“Rebecca is always a breath of fresh air - she brings so much wisdom, realness, and fun to everything she does. I’ve worked with her before, so I knew this Sat Nam offering would be something special, but it was beyond. It was exactly what I needed to start my year feeling grounded, aligned, and inspired. If you’re ready to find balance, to build a spiritual practice that’s actually doable, or to just be blown away by a coach who truly gets it, Rebecca’s your woman. Blessings to you, Rebecca - thank you for sharing your gifts with us!”