Healthy Nutrition is as easy as A to Z

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Just for Moms: MOM’s PureFood A to Z

As a busy working mom of two, eating a well-balanced diet can be a challenge and this is especially true during the insanity that is Fall and Winter!. Between work, school, ballet, singing, school concerts and skiing, it’s a challenge to stay on top of my nutrition (Yes, even as a health and wellness professional!) So for the past few months I’ve been supplementing with Pranin Organic’s PureFood A to Z multivitamin powder to ensure that I get all the nutrients I need. Although I truly believe that you can get all the vitamins and nutrients you need from a plant-based diet…let’s be honest, eating a salad and smoothie everyday isn’t always a reality!

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FOR ALL MY MOMMA’S

Now Pranin Organic has a new supplement that is made especially for expectant and new mothers. MOM’s PureFood A to Z is made from 24 fruits, vegetables, leaves, and culinary herbs, plus calcium, iron and extra folate. I wish this product had been around support both of my pregnacies! I remember having such strong food aversions (so kale salads were out of the question) and trying to take an over the counter pre-natal vitamin made me nauseous! Not an issue with the MOM’s PureFood A to Z. Because it is food, you can take it even on an empty stomach with no side-effects:)

WHY I LOVE PRANIN ORGANIC

Pranin Organic’s products are made from fruits and vegetables and they are organic, vegan, raw, soy-free, yeast-free and gluten-free. They’re freeze-dried, which means they retain vitamins, minerals, phytonutrients and fibre, and they stay fresh longer. Plus, they don’t contain synthetic nutrients, flavours, colours, sweeteners or preservatives.

IN-LINE WITH MY CORE BELIEFS

My transition towards a plant-based diet started 10 years ago and over the past decade I have found that by switching to mostly organic, eating wholefoods, prioritizing veggies, and by cutting out processed foods, I have felt a profoundly positive effect on my health and well-being. Our bodies are our temples and we should only fuel it with the best ingredients available. I know that Pranin Organic feels the same way…which is why I want to share it with all of you.

Pranin Organic is a local Vancouver company—but they ship anywhere—and they have a great website that is chockful of useful information. 

www.pranin.com

I LOVE Pranin Organic PureFoods supplements and I recommend them to all my clients.

If you’d like to give them a try, you can get 10% off your first purchase by using the coupon code “benaturallyfit” at checkout.

img_7319Be Naturally Fit Green Smoothie Recipe.

  • 1 cup of Pineapple
    1 cup Spinach
    1/2 cucumber
    1/2 lime (peeled)
    Ginger
    1 Cup Coconut water
    1 tsp of Pranin Organic PureFood A to Z

Blend until smooth and enjoy for lasting plant-based energy!