Try this vibrant Immune-Boosting Vitamin C Smoothie with Turmeric to help keep you healthy and energized.
I know with all the news regarding the Corona Virus everyone has health top of mind. Our best defences are diligent hand washing and taking care of ourselves with good nutrition, proper hydration and lots of vitamins:)
Think fruits and veggies, dark leafy greens, and lots of ginger and turmeric. I have also been upping my vitamins and supplements just to take extra care:)
Try making lots of this smoothie and sipping on it every day to support your immune system and provide clean, vibrant energy.
WHAT YOU NEED
- 2-3 peeled oranges
- 1 banana
- 2 inch piece of ginger
- 1 cup of mangos
- 1tsp of turmeric powder or fresh turmeric root
- 1-2 cups coconut water
- Optional Vitamin C powder with Pranin use code ‘benaturallyfit’ to get 20% off your vitamins.
WHAT TO DO
- BLEND all the ingredients and enjoy.
I hope you love this smoothie as much as I do!